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Guide to bib shorts

  Whether you've been riding bikes for a lifetime or have only recently picked up a bike, investing in a good quality pair of bib shorts will provide the biggest improvement to your ...

The Form of your life

At CHPT3 we've come from a world of professional cycling where nutrition is everything. But, with the race numbers removed and a new team environment made up of all sorts of different ...

FIRST DAY OF THE TOUR DE FRANCE

Rewind twenty four years. July, 1996. St.Quentin, Northern France. I was taken to lunch in some non-descript Bistro by the legendary Directeur Sportif, Cyrille Guimard, and listened to him map out ...

CROSSWIND CHAOS

In an excerpt from David Millar's book, The Racer, we get to experience what it's like to be in an echelon at the highest level of bike racing and the chaos and carnage it creates...  2014 Vuelt...

Home coffee brew guide: Iced Coffee

What better to cool off after a ride in the summer heat with than a fresh, perfectly brewed coffee iced coffee? We've been hooked on these recently, finding them the perfect drink to pick us up fro...

Home coffee brewing guide: Filter Coffee

We all know that coffee is very much a thing to us cyclists. But for many of us, we might be missing a few tricks that could help take our coffee game up a few steps. So, with something so importan...

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