Nestled in the foothills of the Pyrenees, Girona is the perfect location for these long training rides
On the cards today is a 105km loop out to the serene lake of Banyoles lining up for an ascent of the famous Rocacorba.
In recent years, Girona become the heartland of professional cycling and for us, there really is no better place to ride a bike in the world.
For many across the Northern hemisphere, June with its long days and warm temperatures is the perfect time to get some longer rides ticked off.
The Vuelta didn’t go as planned. I was still holding on to a top ten place as the race entered the final week, but it was clear that I wasn’t at my best. Because of what I’d done to prepare for th...